Friday, September 4, 2020

Business Insight_LGT

Vim's Innovative Services and Solutions can help LEG-Telecoms escape his toxin and achieve second situation later on or increase greater piece of the pie. 2. Customer Name: LEG Telecoms LEG Telecoms Co. Ltd. Gives portable broadcast communications items and administrations principally in Korea. The organization offers remote Internet administration, ex-l, which gives a scope of substance, email, character/song downloads, games, stock exchanging/banking, amusement, shopping/reservations, and traffic data/area based service.Further, the organization gives versatile media transmission arrange innovation, including system structure, arrangement, enhancement, and activity, just as counseling for information administrations identified with WAP-based remote Internet administration foundation arrangement, JAVA/JOINS-empowered handset arrangements, and mixed media application innovation. As of September 30, 2004, It had 6 million supporters. LEG Telecoms was established In 1996 and is headqua rtered in Seoul The littlest of Koreans three versatile bearers is the recipient of an administration strategy to help littler operators.A unit of LEG Group, the nation's second-biggest combination, LEG Telecoms expanded its clients by 26% in 2004, when the overspent presented number compactness, which permits endorsers of keep their telephone number when changing specialist organizations. LEG, the most vulnerable of the three nearby versatile players, is the just one moved up to G systems on Just a year ago. To compensate for the inconvenience, It's producing collusions with banks and financier houses to offer portable money related services.LEG utilizes Its association with banks to grow Its retail nearness: It sells telephones and joins new endorsers at 2,800 bank offices notwithstanding its 580 customer facing facades. It sold well 3. The Industry There are three portable help organizations in Korea advertise. SKY Telecoms is top reformer, increasing over half piece of the overa ll industry in this developed market. Furthermore, the fire up. Size is additionally remarkable. From one perspective, LEG Telecoms is third situation in business volume and piece of the pie too. Figure 1: Business Performance in 2006 But outstanding things are that Net-pay of LEG Telecoms is far greater than KIT and uncommonly development pace of fire up. As best entertainer in a year ago. And furthermore piece of the pie was somewhat expanded. So I expect very however rivalry for second situation between two organizations will be continued for some time. Figure 2: By cell phone supporters Source: Never Financial Reports Figure 3: Hot rivalry for industry players . Relative Analysis Marketing Analysis: Market Segmentation Three telecoms organizations have made Korea gigantic market for portable administrations during quite a long while with cutting edge administrations. The specialist organizations have just appreciated selling versatile administrations for the last a few years.But they're confronted with the constraint of development in nearby market in light of the fact that nearly individuals as of now are endorsers of portable help now. So they rival others for having the clients of contenders change their present specialist co-op. In any case, 36 portable assistance which was presented from two or three years back will be a major and significant possibility for their equines development. A few people as of now are utilizing 36 portable assistance and more individuals will change our versatile help from current 26 to 36 sooner rather than later. What's more, now, numerous individuals will consider about changing their specialist organization as indicated by value condition and administration quality.Bigger versatile bearers SKY Telecoms and KIT set out on 36 administrations halfway during that time before last and extended their and SKY Telecoms has drawn a large portion of a million over the previous year however LEG Telecoms has hopped onto the fleeting trend of 36 versatile administrations on June a year ago. So LEG telecoms has some hazard for this business as late player. Then again, the greatest player, SKY Telecoms is concentrating on oversea development of their business now and they previously made great business results from china and a few Asia nations. Be that as it may, the rest two players don't appear to have enough preparation for oversea business.So LEG telecoms need to concentrate on assaulting neighborhood 36 portable market with esteem included help and serious cost. Also, that will be the most significant factor for increasing second situation For this, they have to receive progressed infra, for example, IP voicing and practical IT infra too. Monetary Analysis: Table 1: Key Profitability Ratios Source: Never Financial Reports (PEPS:won,) Figure 5 : ROAR Trend LEG Telecoms gainfulness factors, particularly most recent multi year's ROAR shows preferred execution over contender KIT and sound development rate yet th e hole to SST is still appeared. So LEG Telecoms should put forth an attempt for better ROAR.Better ROAR can help them in making persistent value intensity for G versatile assistance. For better For better ROAR, They should concentrate on cost decrease through current IT infra enhancement and so on. And furthermore financially savvy speculation will be significant on NW infra improvement which is fundamental for effective G portable assistance business. 5. Deals Proposal: The IBM answers for secure serious help cost through cost decrease and better assistance quality through NW infra improvement will be the most significant variables for accomplishment of G answer for it. System improvement and Management arrangement 1 .ONION/ANA C.V. - IBM Network framework/Application Optimization Consulting †Strategy : Present proficient path for development and To-be model of current NW Infra through detail and precise start to finish examination by IBM NW specialists. †Benefit : Custo mer can know the need of venture for NW infra improvement and Through that, they will have the option to buy NW hardware and execution restore with financially savvy. 2. System Transformation administration for IP organize improvement †That can assist with changing your system to a met, IP-based system while supporting your one of a kind business strategies.These arrangements can assist you with upgrading power over key segments of your system activities, and help secure your system framework and disentangle client, accomplice and provider connections for better G administration quality Cost decrease arrangement 1. Data Lifestyle the board for Infra Optimization †Strategy : Telecoms organizations have gigantic information and information size will develop all the more quickly with substance for G bile administration in close to what's to come. So one of its biggest part infra financial plan would be capacity related expense. So one of the most proficient route for cost dec rease will be capacity streamlining through information defense. Advantage : IBM administration has by the drove understanding and all around characterized procedure and different SW and HAW for ELM counseling and usage. We can cover unstructured information like picture, voice and information base also. I'm certain Storage Infra TCO of LEG Telecoms will be diminished strongly through layered stockpiling based chronicling or evacuate of old and unused information. Likewise advancement of DB size will help for better execution of use so LEG-Telecoms won't have to purchase a ton of very good quality servers like at this point. That is additionally cost decrease factor. 6.Prospects for the Client LEG Telecoms is as yet the littlest player among three significant players in versatile assistance showcase. In any case, they has indicated great outcome with sound business development and met their target during most recent quite a long while with their inventive market technique. Yet, for increasing greater piece of the overall industry and second position, they have to plan progressively appealing assistance cost and great quality help, particularly, that will be progressively significant under new G showcase. Exertion for cost decrease and, forceful yet financially savvy contribute for NW infra improvement will have the option to improve his position. . End and Making Changes to the Sales Approach arrangement based on IT advertise investigation and CIO meet. And furthermore marketable strategy and arrangement shutting system has been centered around client's IT methodology. Yet, through this class, I could improve money related investigation expertise and find out about methodology dependent on examination of client's general business torment point. The hypothetical approach for organization investigation through contextual investigation will be exceptionally useful for our business exercises regardless of whether that is short talk.

Tuesday, August 25, 2020

Human Resource Development and Management Critical Thinking Mod 4 Research Paper

Human Resource Development and Management Critical Thinking Mod 4 - Research Paper Example Subsequently, the essentialness of enrollment alongside satisfactory preparing so as to upgrade the abilities of potential representatives can be viewed as an indispensable worry for cutting edge associations. It is in this setting recruiting new representatives and boarding them inside the arrangement of hierarchical measurements is viewed as a urgent and most testing capacity of HR supervisors (Martin, 2008). In this way, so as to build up the whole procedure as an efficient and a viable one, different speculations and projects have been developing inside the administrative fringe. Two such projects are distinguished as the New Employee Orientation (NEO) and On-boarding. In view of this specific situation, the conversation in this paper will underline on characterizing the two projects, for example NEO and On-boarding in the current day setting. Thus, the paper will mean to recognize the reasons attributable to which associations will in general use these projects tending to the vi ability and incapability of the practices focused on the direction and the socialization of new workers inside an authoritative setting. In addition, the conversation will likewise portray the results to be created from the execution of the NEO and On-boarding programs by today’s advanced associations. ... Hypothetically, direction program conveys a degree for newcomers so as to acclimated with new hierarchical operational exercises, diverse degree of occupation obligations and individual work expectation. Prevalent direction program offers a few advantages for new representatives just as chiefs through which they can receive and grasp smooth progress just as operational capacity towards the new work environments (Chen, 2010). On-boarding is viewed as an instrument by which recently select workers accomplish basic information, aptitudes, abilities and special practices so as to become adequate hierarchical individuals. This specific instrument is used as an efficient methodology that contains formal shows, video gatherings, addresses and ‘computer-based’ direction programs so as to give vital information to the new representatives with respect to set of working responsibilities and authoritative work systems (The Inside Coach, 2013). Explanations for Utilizing NEO and On-B oarding Programs Organizations must use the projects, for example, NEO and On-boarding to make the new workers progressively profitable just as increasing their operational expectations. On-boarding program assumes a basic job inside an association so as to upgrade the profitability of a working industry. Then again, NEO acts significantly in the improvement of the presentation of the representative by a noteworthy level (Xin Chen Southern Illinois University Carbondale, 2010). Corresponding to decide the explanations for using NEO and On-boarding programs, it tends to be expressed that the associations need dynamic collaboration with its diverse colleagues so as to direct the recently selected representatives. It has been clearly seen that compelling on-boarding force idealistic effect upon

Saturday, August 22, 2020

Response Essay Example | Topics and Well Written Essays - 250 words - 17

Reaction - Essay Example While building up a character, it ordinarily takes more than repeat (Garver, 1994). Character matters for the most part when people think on the individuals who are in the open eye. For entertainer Charlie Sheen, notwithstanding film credits including Young Guns and Platoon, he got a hard-drinking ethos after the dubious conduct of the character he followed up on Two and a Half Men approached his genuine disastrously. Then again, despite the fact that Tim Tebow has been the Heisman Trophy victor for the NCAA football title twice, his ethos and distinction owe pretty much as excessively undisputable presentations of his Christianity conviction. This conviction is seen when he plays out a bowing signal on the field alluded to as Tebowing. As it is observed, supports are brought by acclaim. Regardless of this, he is on Jockey’s clothing and Nike’s finance that dressed him completely in his ads. All in all, ethos are believed to make snappy and at different occasions alluring associations among contentions and crowd. We for the most part observe various people and gatherings shielding and making claims and positively inquire as to whether we should focus on these people or gatherings and on the off chance that we can place our trust in them (Garver,

A Five Forces Analysis Of Air Arabia Tourism Essay Essays

A Five Forces Analysis Of Air Arabia Tourism Essay Essays A Five Forces Analysis Of Air Arabia Tourism Essay A Five Forces Analysis Of Air Arabia Tourism Essay Orchestrating to this hypothetical record any worry has 4 stages during its life mood. These stages are: Introduction, Growth, Maturity, and Decline. In the presentation stage an organization just beginnings offering its new product or administrations in the market. At this stage the organization may the solitary 1 in the market or its administrations or stocks may be entirely new. In the period of developing the organization needs to do tremendous investings for the selling and innovative work of the product with the goal that the product can turn competitory in the market. The period of adulthood the bend of the business life mood gets compliment and the pace of developing eases back down. There are extremely hardly any houses in this stage where the worry goliath has a little rivalry from the new comers in the business. Finally the lessening phase of the existence beat is about unavoidable if there are no customary advancements are done in the product or administration. In this st age the gross incomes decay at a truly walk. Each organization, industry or concern experiences every one of these stages throughout their life musicality however there are extremely scarcely any organizations which have seen the adulthood stage. Air Arabia is one of those organizations of the UAE which is in the period of adulthood. The organization is viewed as in the period of adulthood as it satisfies all the requests to be in the stage. Air Arabia is the biggest air power organization that offers the most minimal winging cost. The plan of cost limiting and demonization by expanding the figure of flights is to determine feasible competitory favorable position in the business and competitory fringe over the new contestant rivals. Bing in the phase of adulthood of the business life musicality the organization Air Arabia must hotel to its minimal effort conveyor benefits and concentrated on the present concern hypothetical record. Air Arabia has caught a large portion of the worry center points of the Middle East and North Africa part which has a potential creating market and planned developing for the air power industry and LCCs. The worry plan of the organization ought to non be just trying for chopping down the operational expense to gracefully low fiscal worth carrier yet to flexibly support which is increasingly booked, helpful, more finishs it covers, and acts in cut. Investigation of the Air Arabia dependent on Michael Porter s five Competitive Forces : Hazard of New Entrants The passage of new organization in the business impacts the opposition situation in the business. The air power industry has a high strength of overall gains so it might pull equals in the market. These new participants may be hazard for the Air Arabia air power organization which is the pioneer in the LCCs. These dangers may be in footings of better administrations, lower cost of product and administrations. Air Arabia is a decent settled, beneficial and best organization in the business so it would be difficult for the new passage to draw out in the market. The boundary of section in the business is other than truly elevated in view of the massive expense of set uping the worry. The worry needs 1000000s of 1000000s dollars to be contributed to set up an organization. The expense of an airplane is around $ 2 one million millions and to compete with the Air Arabia the adversaries needs to run the air hose requiring little to no effort and offering better customer administrations. Air Arabia has an exchange name and customer genuineness in the worry which gives it competitory preferred position over the new participants in the business. Trading Power of Suppliers Each industry and concern requests characteristic stuff to manufacture their closing product or administration and this regular stuff is made accessible by the suppliers. These suppliers can follow up on the total compensation associated with the business by changing the expense or nature of the common stuff. In this way the dealingss with between the creator and suppliers become of import for the business. The air hose industry has extremely explicit suppliers for the worry. One is the airplane creation organizations like Boeing and Airbus and fuel suppliers. In view of scarceness of the suppliers of airplanes and restricted creation of units the suppliers can order the financial qualities and haggling force will be higher with them. The fuel suppliers other than control the expense of the tickets of air hoses. This power is a hazard for the Air India as the suppliers has more force so the organization. Haggling Power of Buyers This power is more grounded noticeable all around hose industry in the Middle East and North Africa part. The buyers have higher intensity of bartering for minimal effort, and better administrations. The situation is a direct result of the enormous figure of alternatives accessible to the riders and the figure of riders going in the LCCs is truly elevated which will affect the worry on a huge graduated table. In light of the handiness of a few alternatives of ease air hoses and the establishment of the internet commitment of air tickets the customers have numerous adaptable choices accessible. So to debilitate this power of buyers the organization hour point to keep the nature of administrations and the expense of the administrations ought to be kept negligible in the business. In any case this power will other than move as a hazard for the organization. Hazard of a Substitute Products or Servicess Substitutes for the air hose industry are prepares or driving cars however handiness and plausibility of these substitutions shifts from part to part. Vehicles and trains may be substitute for the territorial and nearby flights however they can non supplant worldwide minimal effort flights. So the intensity of this power other than contrasts in parts like in Europe where going with trains is simpler and less expensive the danger will be higher yet in UAE where the train establishment is non acceptable and in light of the hot and dry clime going with cars is other than non potential flights are the best choice as it is increasingly advantageous and cut economy. So the intensity of power will be frail at that spot and odds of concern will be higher. Contention among existing houses Noticeable all around power the opposition degree is truly elevated between grouped air hose organizations. In the Middle East and North Africa part there are numerous worldwide air hoses in the business. Every one of these organizations are pulling customers by providing best customer administrations, best airplanes and most minimal fiscal incentive in the business. However, the Air Arabia has been set up in the part for the past numerous mature ages and keeping the spot of pioneer in the LCC air hoses. Business-Level Strategy The qualification plot requires the turn of events and improvement in the nature of product or administrations. These stocks are offered to customers with better and alone highlights which are completely extraordinary and progressed from the opponents. The peculiarity in the administrations will increase the value of them and this worth might be charged as a premium money related estimation of the administration by the organization. Air Arabia has been the pioneer f the LCCs for as far back as three mature ages. Presently the organization can use is exchange name an incentive to conceal the overabundance cost of the sole administrations by the customers. The alone properties of the administrations gave via Air Arabia will have the option to shoulder down some abundance dollars from the customers if the suppliers increment the expense of their stocks. The present concern plan of Air Arabia is cost centered ; it offers types of assistance at as far as possible cost conceivable in the b usiness and is taking the LCC business for as far back as 3 mature ages. The organization should now increase the value of its administrations. These worth included administrations might be better customer administration, fast creation and propelled building. Be that as it may, if the organization will design this new concern conspire alongside its exchange name picture so the hazards and failings can be survived. To be effective with the qualification plan of concern an association may hold certain qualities: Utilization of best and progressed logical and innovative builds. Master and equipped work power for creating esteem included stocks or administrations. Net saless crew ought to be gifted bounty to disperse the propelled qualities and workableness of the product. Brand picture and notoriety to better quality and advancements. Incentive in the administration and product can be made by actualizing following stairss in the worry: Bringing down Buyers Costss Improved quality will limit the chances of employments in the administrations and in this way the expense of buyer will other than obtain decreased. Raising Buyers Performance The central point of expanding the nature of administrations is to engage the customers with better administrations and permit them luxuriate the administration. Supportability The uniqueness and notoriety of the stocks will make obstructions and high move cost. Risks of Using a Differentiation Strategy Hazards associated with using qualification conspire noticeable all around hose industry are high. Adversaries of Air Arabia can get down duplicating its anxiety hypothetical record or gustatory sensations and requests of customers may change actually frequently which may free the worth the administration so the administration will require modifications therefore. Practical Level Schemes Inner examination Plan of action Crucial, Values, and Goal Air Arabia is the taking house in the field of ease bearers with the mission of upsetting the air travel in the Middle East and North African part. The assault of the organization will be new and propelled which will offer administrations satisfying to the full estimation of cash of customers. To achieve the strategic the organization it will use low menu activities to turn the productivity of the association. The crews of the Air Arabia will be incredibly spurred for customer fulfillment which will feature the most noteworthy standards of tasks and will pull off the ope

Friday, August 21, 2020

Las Vegas, NV Essay Example | Topics and Well Written Essays - 1500 words

Las Vegas, NV - Essay Example This article portrays the Las Vegas city. The analyst breaks down the city from different points of view and expresses that as a goal, it is famous for quality eating, shopping, and betting. The city is generally known for its gambling club lodgings and the diversion related with them. The 2010 statistics put the city’s populace at 478,434, making it the twenty eighth most crowded urban communities, in the United States. During a similar period, its metropolitan region had a populace of 1,951,269. Las Vegas was set up as a city in the year 1911, only six years after its foundation. Its resilience for grown-up amusement earned it the moniker Sin City, making it a mainstream setting for TV projects and movies. Las Vegas alludes to the city in addition to certain districts discovered past the restrictions of the city. A portion of these past breaking point zones incorporate the Las Vegas strip, resorts close to it, and the Las Vegas Valley. Las Vegas, as a movement goal, isn't fo r everybody. It is absolutely not a goal for kids, in spite of endeavors at advertising it to families some time back. The lanes, covered with freebees publicizing friendship for ladies, go about as an executioner for family time. The analyst additionally mentiones that the fake condition may cause some to feel awkward. In any case, the atmosphere during spring and fall is ideal for an excursion. Falling inn inhabitance additionally makes a visit to Las Vegas financially savvy. Be that as it may, the specialist concluds that the betting may offset that advantage, and as such one must be mindful so as to spend shrewdly.

Tuesday, August 11, 2020

Why I Stopped Rating Books

Why I Stopped Rating Books This is a guest post from Laura Sackton. Laura is a lifelong reader, writer, and lover of made-up worlds. Until recently, she ran a small organic vegetable farm outside Boston, MA. After fifteen years of farming, she decided it was time to devote herself full time to writing fiction. She currently lives in Nantucket, where she spends her days wrangling a novel-in-prgoress, chasing her dog across the moors, and spending as much time as physically possible in the ocean. She blogs at  www.book-open.com. A few years ago, I started keeping a reading spreadsheet. It includes, among other information, a rating of every book I finish, on scale of 1-5. I’ve been doing this for almost two decades, ever since I started keeping track of what I read. But I’ve been wary of rating books on a scale for a while now, so I decided to sort my 2016 and 2017 spreadsheets by rating. What I found revealed just how useless I believe star ratings actually are. Books that I’ve awarded four stars in the last two years include Kelly Jensen and Jenn Burke’s Chaos Station series, a delightful science fiction M/M romance, Another Country by James Baldwin, The Dream of a Common Language by Adrienne Rich, the hilarious children’s comic Phoebe and her Unicorn by Dana Simpson, Peter Darling by Austin Chant (an incredible retelling of Peter Pan), Bad Feminist by Roxane Gay, and shockingly, The Goldfinch by Donna Tartt, an audiobook so incredible that I cannot now imagine what possessed me to give it four stars instead of five. Looking through this disparate collection of books that I deemed truly wonderful, it is apparent to me that “four stars,” objectively, means little. The list actually makes me uncomfortable: it seems somehow perverse that Phoebe and her Unicorn is rated equally with Another Country. It’s not that Phoebe and her Unicornâ€"a comic I love and that makes me laugh out loud constantlyâ€"is undeserving of four stars. It’s that comparing this wry, silly comic to a searing and serious novel like Another Country is absurd. None of these books are comparable. Rating them on the same scale makes no sense. I’ve always loosely interpreted a four star rating as “I loved this book.” And while I did indeed love all the books listed above, I didn’t love them in the same way. In the case of the Chaos Station series, four stars meant that it was perfect entertainment: a fun, sexy, fast-paced, satisfying escape. The four stars I gave to Bad Feminist were for the way Gay’s smart and honest essays made me think deeply about feminism, race, and pop culture. Phoebe and her Unicorn has some important messages about friendship and identity, but it was Simpson’s humor that merited its stars. As for The Goldfinch, one of the best novels I’ve ever read and hands-down the best audiobook, even four stars seems a stingy way to articulate how this book is still reverberating though my life. In this world, I love many things. I love the ocean. I love fresh tomatoes with salt. I love my nephews. I love The Lord of the Rings. I love pilot precise fine tip rolling ball pens. I love my dog. These loves, all valid, are only vaguely related. Our lives are full of big and little loves, loves that hold us and change us, loves as fleeting and fanciful as rainbow sprinkles, powerful loves that define who we are. When I tell my nephew I love him, it means something utterly different from when I tell my friend I love the chocolate chip cookies she baked me. The love of a human being is not comparable to the love of a baked good. Yet I don’t cease to love chocolate chip cookies just because my love for my nephews is more vast than anything I have ever felt for a concoction of flour and sugar. Nor should I have to rate and compare these different kinds of love. When everything has an oppositeâ€"married or single, gay or straight, man or woman, one star or fiveâ€"no room remains for the tangled web of stories we carry within ourselves. It’s a dichotomy that insists something must be perfect in order to have worth. It excludes all the intersections of experience and identity that make us the flawed, multi-faceted, marvelous beings that we are. Perhaps this seems unrelated to a system of ranking books, but I believe there is an underlying, and troubling, pattern. We like to put things into boxes, to rank them in order to then compare them and determine their value. It is alluring to be able to define something by simply glancing at it. But all this categorization and ranking corrodes the gorgeous complexity and nuance of our world, reducing its messy contradictions into simple, one word answers. It is not possible to define a book by a number of stars. It is not possible to quantify all the millions of kinds of love on this earth. Books, like lives, are not uniform; they cannot be measured and judged by the same criteria. Books, after all, are products of human brains and hearts and muscle. Language is an extension of ourselves, and it can no more be summed up with a simple number of stars than we ourselves can be. On my reading spreadsheet, I’ve stopped ranking books using a scale. Instead, I rate them worthwhile or not worthwhile. When a book moves me deeply, I write about it my reading journal and talk about it to everyone I can. But I’m no longer trying to compare James Baldwin to space opera. If a book moves me, entertains me, challenges me, makes me laugh or weep, surprises me, changes me, or provides me with an escape from reality, I deem it worthwhile. Full stop.

Wednesday, June 24, 2020

Analyze Techniques for Reading Response - 275 Words

Analyze Techniques for Reading Response (Essay Sample) Content: Analyze Techniques for Reading ResponseStudentà ¢Ã¢â€š ¬s nameInstitutional AffiliationCourseDate There are numerous approaches and mechanisms that can be used by a writer to critique the work presented by another writer due to ideological differences or nay factors that are deemed necessary. Garibaldi is convinced that the feminist teaching approach utilized by teachers is killing the academic dreams of the male students. Kimmel on the other hand is convinced that the feminist approach has no link to the predicament of boys in both the high schools and colleges. Kimmel utilizes the technique of focusing on the big picture to criticize the views presented by Garibaldi since they both tackle the plight of boys in the new à ¢Ã¢â€š ¬Ã‹Å"feministà ¢Ã¢â€š ¬ educational approach. He is quite categorical and specific when providing his critique where he argues that the number of both boys and girls attending and graduating from high school is increasing over the years (N adell, 2010). H e further alleges that it is only that the girls are recording the highest percentage increases, which do not measure up to the total percentage between the two groups. He criticizes Garibaldià ¢Ã¢â€š ¬s notion that feminist approaches in school are killing the dreams of boys. He says, "It is not the school experience that à ¢Ã¢â€š ¬Ã‹Å"feminizesà ¢Ã¢â€š ¬ boys, but rather the ideology of traditional masculinity that keeps boys from wanting to succeed" (Anson Schwegler, 2008) thus implying that boys have no excuse for failing to succeed academically like their female counterparts. The other technique that Kimmel has used to criticize Garibaldià ¢Ã¢â€š ¬s ideas is striving to be coherent. He is determined to ensure that his criticism make sense in line with the actual state of affairs on the ground. He analyzes the performance and enrollment of both boys and girls in math and sciences where he observes that the number of boys is always bigger than that of girls. The only problem he identifies is that boys tend to overstay in such courses for ...

Monday, May 18, 2020

Personality Trait Tests - 2134 Words

These days personality trait test is potentially a valuable tool in recruiting and personal evaluation. it is trying to predict possible academic success and work performance in different configurations. Scientists have long been consumed in connections between personality and work performance With the development of personality in the field of psychology, organizations realize that employee personality that impact how individuals think, feel and act on and off the job are difficult to change. Instead of displacing all the current concepts, the Big Five Personality Trait design works multipurpose because it is able to signify various personality feature concepts in the same structure. This essay aim to describe the size Five Factor Model†¦show more content†¦For example, Hogan (1986) designed up six measurements (Ambition, Likability, inelegance, Sociability, Ambition, and Adjustment). On the factors for the five measurements, he divided the extraversion into Ambition and So ciability. During the last several years before 90s, personnel researchers were learning the relationship between personality job performance. Most scientists got a common perspective that personality actions did not reveal adequate predictive credibility to approve their use in personnel selection. The progression for multifarious meta-analytic studies of personality and job performance interaction has mostly relied on an effective evaluation of the available research and accomplished a negative summary across his qualitative evaluation of the personality examining literary works, verified that little proof can be used to review the credibility of personality measures in personnel selection. Guion and Gottier(1965) stated that the advancement for multifarious meta-analytic researches of personality-job performance relations has mostly depended on an efficacious review of the accessible study and attained a pessimistic conclusion across his qualitative review of the personality test ing literature, confirmed that little evidence can be used to summarize the validity of personality measures in personnel selection. However, with the distinction in methodological in meta-analysis and the growth of taxonomy of personalityShow MoreRelatedPersonality Trait Tests2129 Words   |  9 PagesThese days personality trait test is potentially a valuable tool in recruiting and personal evaluation. It is trying to predict work performance in different configurations. 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Murray and psychoanalyst Christiana D. Morgan at the Harvard Clinic at Harvard University. The TAT is published by Harvard University Press. The cost is $81 per test. The test takes a total of 200 minutes toRead MorePersonality Is A Quite Strange, In Seems To Be Only An1285 Words   |  6 PagesPersonality is a quite strange, in seems to be only an observational demeanor perceived as a main study, but how this comportment come to be is unique on its own. Understanding both sides is absolutely indispensable for understanding the way an individual deports, and how people can come to deport in a certain way. Personality is a prevalent string that threads its way through the life of every person on earth, subsequently making each person s comportment different from the next. There are a numberRead MoreThe Effects Of Faking On Personality Assessments992 Words   |  4 PagesPe rsonality assessments are a tool used frequently in organizations. However, the phenomena of faking on personality assessments is a relevant concern in the selection process. Research regarding faking on personality assessments have revealing that faking and the distortion of responses does occur. In addition, research has been conducted to determine how to detect when faking occurs on a personality assessment. Furthermore, research has been conducted showing the individual characteristics doesRead MorePersonality Reflection976 Words   |  4 PagesDelawrence Reed Psy/250 Version 6 Professor Wilkerson Personality Reflection Personality cares for the important, strong measures of a human being’s psychological vitality. Traits relates to an individual being merry or depressed, active or care less, brilliant or ignorant. There are many different definitions about personality. Most definitions are on mental system which is a cluster of mental pieces implicating purposes, feelings, and thinking patterns. The meanings alternate a littleRead MoreDutch commando corps Essay1194 Words   |  5 Pagesexample), (4) personality traits or characteristics (such as decisiveness, emotional stability, confidence and extraversion), and last but not least, (5) integrity or trustworthiness. In order to join the Dutch corps commando troops it is required to have a special skill set. By using different selection methods we can assess the different competencies. From a broad list, we would use CV, self-assessment, physical ability test, references, medical test, criminal records, personality inventories,Read MoreHiring Methods Of An Oral Response1400 Words   |  6 Pagesused by Tanglewood reflected the nature of its predictive aspect. This means that the actual interviews and the candidate’s blanks dictated the likelihood to secure jobs and promotion. Standardized Tests Another method employed by organization as a hiring tool is standardized tests. Employees test can be done from two approaches. The first approach seeks to assess the general smartness of the prospective employees. As such, from assessment perspective, this method of testing will fully provideRead MoreThe Effects Of Personality Assessments On The Workplace1270 Words   |  6 PagesThe use of personality assessments in the workplace has tremendously increased in recent years for the purposes of selection, placement, and development of employees. The rationale for the use of these tests is that personality assessments are useful for explaining and predicting work attitudes, behaviors, and job performance because â€Å"personality includes a wide range of characteristics that people possess; many of them have an impact upon the ways people behave in the workplace† (Boutelle, 2015)

Tuesday, May 12, 2020

Anabolic Steroids - Performance Enhancing Drugs

Anabolic steroids are a class of steroid hormones based on the androgen testosterone. Anabolic steroids are also known as anabolic-androgenic steroids or AAS or performance-enhancing drugs. What Do Anabolic Steroids Do? Anabolic steroids increase the rate of protein synthesis within cells. The building of cellular tissue (anabolism) is especially noticeable in muscles. Anabolic steroids also have androgenic and virilizing effects. They influence masculine characteristics such as the growth of the vocal cords and body hair. How Are Anabolic Steroids Used as Drugs? Anabolic steroids have been attractive to athletes and bodybuilders because they increase the size and strength of muscles. They also increase aggressiveness and competitiveness, which can be desirable traits in sports. Anabolic steroids may be prescribed to promote appetite, stimulate bone growth, induce male puberty, to lessen the effects of muscle wasting from chronic diseases, such as cancer or AIDS, and may show promise as a male contraceptive. The drugs are available as oral pills, injectable steroids, and skin patches. How Do Anabolic Steroids Work? Anabolic steroids change muscle mass and strength by two processes. First, the steroids lead to an increased production of proteins, which are the building blocks of muscle. The steroids also block the effect of the hormone cortisol on muscle tissue, so that existing muscle is broken down at a slower rate. Additionally, anabolic steroids lead to cells differentiating into muscle more readily than fat. What Are the Risks of Using Anabolic Steroids? In addition to increasing muscle strength and mass, the effects of taking anabolic steroids include harmful changes in cholesterol levels, high blood pressure, acne, liver damage, and changes to the structure of the left ventricle of the heart. Anabolic steroids have an androgenic or virilizing effect, meaning they affect male characteristics. Anabolic steroids affect the onset of puberty, the growth of the clitoris in females and the penis in male children (does not affect the size of the penis in adults), increased the size of the vocal chords and deepening of the voice, increased body hair, and premature baldness in people predisposed to it. Another side effect is decreased fertility and testicular atrophy. Why Are Anabolic Steroids Dangerous for Teens? Many of the side effects of taking performance-enhancing drugs can be countered by combining them with other drugs and exercise and are somewhat reversible in adults. However, anabolic steroid use can have permanent negative consequences if used by adolescents. One side effect can be the early onset of puberty. More significantly, the drugs can stunt growth by prematurely stopping the lengthening of the bones.

Wednesday, May 6, 2020

Alcatraz Essay - 903 Words

Alcatraz: United States Penitentiary 1934-1963 As a result of the Great Depression, a new breed of violent criminals swept the streets of America. In response to the cries of alarmed citizens, Congress enacted a number of statutes, which gave the federal government jurisdiction over certain criminal offenses previously held by the states. With the suggestion of former US Attorney General, Homes Cummings, Congress agreed that a special penal institution of maximum security and minimum privilege be established. In 1934, the legendary US Penitentiary of Alcatraz was born and became the home of Americas most wanted for the next thirty years. Once authorized by Congress, the US Department of Justice acquired control of Alcatraz Island,†¦show more content†¦Under Johnston, another ninety officers were required to cover the three eight-hour shifts (plus leave and vacation time). During its thirty years of service, close to 1545 inmates resided at the Alcatraz penitentiary. Contrary to popular belief, Alcatraz was initially meant to confine only a few of the infamous headline-makers of the era. However, out of the total population ever to occupy this prison, the vast majority was not to be found on wanted posters adorning post office walls. The average number of prisoners maintained in the prison (at one time) was 260, with a high count of 302 and a low count of 222 men. Although many stories exist of escapes from Alcatraz, only three men were successful in escaping the prison and the island, Morris and the Anglin brothers (June of 1962). Thirty-six prisoners were involved in attempts to escape: seven shot and killed, 2 drowned, 5 unaccounted for and the rest recaptured. Even though some men have made it off the island, survival still remains questionable. Alcatraz was, of course, home to Al Capone for about four and a half years. He was first transferred from US Penitentiary Atlanta in August of 1934. Capone was also among the first â€Å"official† shipment of criminals to be received at the Rock. Capone’s arrival actually generated bigger headlines than the opening of the institution, giving birth to the endless myth of Alcatraz. ForShow MoreRelatedalcatraz779 Words   |  4 Pages An icon of power and strength, Alcatraz has become the single most recognizable symbol of American society. Situated in the San Francisco Bay, one can’t help but be drawn to the rocky shore, the dark walls, and the lone light tower sanding cold against a picturesque sunset imagining what it would have been like to be incarcerated in one of the world’s most infamous prisons. Discovered in 1775 by the Spanish explorer Juan Miguel de Ayala, La Isla de los Alcatraces was little more than a rockRead MoreInformative Speech Outline on Alcatraz1081 Words   |  5 Pages* Alcatraz Informative Speech Outline General Purpose: To inform the class Specific Purpose: To describe to the audience a brief history of Alcatraz. Thesis: Alcatraz has been a popular social topic because of the mystery that surrounds it and the stories exaggerated in movies and television shows. INTRODUCTION I. If you disobey the rules of society, they send you to prison; if you disobey the rules of the prison, they send you to Alcatraz. II. Alcatraz has been a popular social topicRead MoreInformative Speech on Alcatraz1097 Words   |  5 PagesPurpose: To inform the class Specific Purpose: To describe to the audience a brief history of Alcatraz. Thesis: Alcatraz has been a popular social topic because of the mystery that surrounds it and the stories exaggerated in movies and television shows. INTRODUCTION I. If you disobey the rules of society, they send you to prison; if you disobey the rules of the prison, they send you to Alcatraz. II. Alcatraz has been a popular social topic because of the mystery that surrounds it and the storiesRead MoreAlcatraz Island: A Brief History1608 Words   |  7 Pagesofficers (Mahaney, Erin. History and Facts about Alcatraz. About.com). Closing The Great Depression of the 1930s resulted in the already pricey expenses to run the army barracks to almost double. The current prisoners were departed to other prisons in Kansas and New Jersey. In 1933, the Army deserted the prison.\ Alcatraz would continue as a prison for more than 100 years, but just under a different control†¦ Federal Penitentiary Establishing Alcatraz was obtained by the federal bureau of prisonsRead MoreThe Birdman Of Alcatraz, By Aka Robert Stroud934 Words   |  4 PagesWhile you may have heard of, â€Å"The Birdman of Alcatraz,† aka Robert Stroud, another popular Alcatraz inmate. He was probably the most famous inmate to reside on Alcatraz. In 1909, Stroud brutally murdered a bartender when he failed to pay the girl Stroud was pimping for. He shot the bartender to death and took the wallet for the prostitute. Stroud was convicted of manslaughter and sent to McNeil Island in 1911. At McNeil Island, he was noted to be violent and difficult to manage. Robert StroudRead More The History of Alcatraz Island Essay4099 Words   |  17 PagesThe History of Alcatraz Island Alcatraz Island has quite a distinct history. Many people know that Alcatraz served as a federal prison, but most are reluctant to know that this island served as fort. Built before the Civil War, it served two main purposes. First, that it was to guard the San Francisco bay area from enemy ships against a foreign invasion, and second, to hold hostage prisoners of war or POWs as they were called. In this report, Ill show you how this fortress came to be a federalRead MoreAlcatraz as a Tourist Attraction Essay3109 Words   |  13 Pagestwenty-two acres of solid granite surrounded by a fast moving sea of icy waters. Your name is Al Capone, and youve been sentenced to carry out the last nine years of your eleven-year sentence at the most infamous prison in U.S. History, The Rock. Alcatraz is no longer a federal penitentiary, nor does it house any inmates. Instead, it has become a tourist attraction that allows hundreds of people a day the opportunity to experience what time served may have felt like at The Rock. The island sitsRead MoreThe History of Alcatraz789 Words   |  3 PagesLife on Alcatraz Prison was not as bad as the people described it to be. For the prisoners Living on Alcatraz was similar to life on other American penitentiaries of the era. It wasn’t the brutal hellhole many movies made it look like it was. Each prisoner swept his cell clean, dressed, and then stood ready for head count. Then all marches to the mess hall for break feast before moving on to work out in the docks in the laundry area, or out in any of the other buildings in the island. The food onRead MoreInformative Speech Outline on Alcatraz Essay1090 Words   |  5 Pages* Alcatraz Informative Speech Outline General Purpose: To inform the class Specific Purpose: To describe to the audience a brief history of Alcatraz. Thesis: Alcatraz has been a popular social topic because of the mystery that surrounds it and the stories exaggerated in movies and television shows. INTRODUCTION I. If you disobey the rules of society, they send you to prison; if you disobey the rules of the prison, they send you to Alcatraz. II. Alcatraz has been a popular social topicRead MoreMen Who Were Sent to Alcatraz Essay722 Words   |  3 PagesAlcatraz began in 1850 as a military prison. Later it became a federal prison. Then on the verge of 30 years it was closed. Then for a while Indians used the island. Alcatraz was used to house the criminals who provoked problems at other jails. The island was located off the coast of California. The island has had many uses over a span of 122 years. Alcatraz was first used as a Military prison. They used it as a Military prison from 1850 to 1934. In 1934 it was changed to a federal prison

Biology Revision Free Essays

Majeed Thaika Year 10-11   Contents 1 Cells   pg-05 -Animal and plant cells (pg-05) -Specialised cells (pg-06) -diffusion (pg-07) -osmosis (pg-08) 2 Plants . pg-09 -photosynthesis (pg-09) -Factors affecting photosynthesis (pg-10) -Plants and minerals (pg-11) 3 Food Chains and Cycles pg-12 -Food chain (pg-12) -Energy transfer (pg-13) -Pyramids of biomass (pg-15) -efficiency of food production (pg-15) -calculating energy efficiency (pg-16) Shorter food chains (pg-16) carbon cycle (pg-17) 4Enzymes and Digestion   pg-18 -What are enzymes? (Pg-18) -Temperature and enzymes (Pg-18) -Ph and enzymes (Pg-19) -enzymes and respiration (Pg-20) -digestive system (Pg-20) -Enzymes and digestion (Pg-21) -Other substances in digestion (Pg-22) -Enzymes in industry (Pg-23) 5Homeostasis   pg-24 -Removing waste products (Pg-24) -Controlling blood glucose (Pg-25) -Diabetes (Pg-25) -Temperature regulation (Pg-26) – Temperature regulation – Higher (Pg-26) 6Hormones   pg-27 -Hormones a nd glands (pg-28) hormones in the menstrual cycle (pg-29) -Controlling fertility (pg-31) 7The Nervous System   pg-31 -receptors and effectors (pg-31) -Neurones (pg-33) -Reflex action (pg-34) 8Defending against infection   pg-35 -pathogens-bacteria (pg-35) -pathogens-virus (pg-36) -white blood cells (pg-36) -more about white blood cells (pg-37) -vaccination (pg-38) -antibiotics (pg-38) 9Diet and Exercise   pg-40 -nutrients (pg-40) -metabolic rate(pg-41) -the right amount of food (pg-41) -cholesterol(pg-42) -salt (pg-43) 10Adaptation   pg-43 -Adaptation-cold climates (pg-43) -Adaptation-hot climates (pg-44) 11Characteristics and Classification   pg-45 -genetic engineering (pg-45) -selective breeding (pg-45) -changing the characteristics of a species (pg-46) -classification (pg-47) -difficulties with classification (pg-48) 12The Heart   pg-49 -the circulatory system (pg-49) -arteries and veins (pg-50) -the heart (pg-50) -causes of heart disease (pg-51) 13Extra   pg-51 -se x hormones (pg-51) competition (pg-52) -The nitrogen cycle -the water cycle Cells All animals and plants are made of cells. Animal cells and plant cells have features in common, such as a nucleus, cytoplasm, cell membrane, mitochondria and ribosomes. We will write a custom essay sample on Biology Revision or any similar topic only for you Order Now Plant cells also have a cell wall, and often have chloroplasts and a permanent vacuole. Note that cells may be specialized to carry out a particular function. Dissolved substances pass into and out of cells by diffusion. Water passes into and out of cells by osmosis. Animal and plant cells Function of cells which animal and plant cells have in common:- Part| Function| ucleus| contains genetic material, which controls the activities of the cell| cytoplasm| most chemical processes take place here, controlled by enzymes| cell membrane| controls the movement of substances into and out of the cell| mitochondria| most energy is released by respiration here| ribosomes| protein synthesis happens here| Extra parts of plant cells:- Part| Function| cell wall| strengthens the cell| chloroplasts| contain chlorophyll, which absorbs light energy for photosynthesis| permanent vacuole| filled with cell sap to help keep the cell  turgid| Diagram: Generalized animal and plant cell Specialised cells Cells may be specialized for a particular function. Their structure will allow them to carry this function out. Here are some examples: Examples of the functions of cells:- Cell| Function| Adaption| Leaf cell| Absorbs light energy for photosynthesis| Packed with chloroplasts. Regular shaped, closely packed cells form a continuous layer for efficient absorption of sunlight. | Root hair cell| Absorbs water and mineral ions from the soil| Long ‘finger-like’ process with very thin wall, which gives a large surface area. | Sperm cell| Fertilizes an egg cell – female gamete| The head contains genetic information and an enzyme to help penetrate the egg cell membrane. The middle section is packed with mitochondria for energy. The tail moves the sperm to the egg. | Red blood cells| Contain haemoglobin to carry oxygen to the cells. | Thin outer membrane to let oxygen diffuse through easily. Shape increases the surface area to allow more oxygen to be absorbed efficiently. No nucleus, so the whole cell is full of haemoglobin. | Diffusion Dissolved substances have to pass through the cell membrane to get into or out of a cell. Diffusion is one of the processes that allow this to happen. Diffusion  occurs when particles spread. They move from a region where they are in high concentration to a region where they are in low concentration. Diffusion happens when the particles are free to move. This is true in gases and for particles dissolved in solutions. Particles diffuse down a concentration gradient, from an area of high concentration to an area of low concentration. This is how the smell of cooking travels around the house from the kitchen, for example. Examples of diffusion Location| Particles move| From| To| Gut| digested food products| gut cavity| blood in capillary of villus| Lungs| oxygen| alveolar air space| blood circulating around the lungs| Two examples of diffusion down concentration gradients:- Remember, particles continue to move from a high to a low concentration while there is a  concentration gradient. In the lungs, the blood will continue to take in oxygen from the alveolar air spaces provided the concent-ration of oxygen there is greater than in the blood. Oxygen diffuses across the alveolar walls into the blood, and the circulation takes the oxygen-rich blood away. Osmosis Water can move across cell membranes because of osmosis. For osmosis to happen you need: * two solutions with different concentrations * a partially permeable membrane to separate them Partially permeable membranes let some substances pass through them, but not others. The animation shows an example of osmosis. Osmosis is the movement of water from a less concentrated solution to a more concentrated solution through a partially perm-eable membrane. The picture above shows how osmosis works. Eventually the level on the more concentrated side of the membrane rises, while the one on the less concentrated side falls. When the concentration is the same on both sides of the membrane, the movement of water molecules will be the same in both directions. At this point, the net exchange of water is zero and there is no further change in the liquid levels. Osmosis is important to plants. They gain water by osmosis through their roots. Water moves into plant cells by osmosis, making them  turgid  or stiff so they that able to hold the plant upright. Plants Green plants absorb light energy using chlorophyll in their leaves. They use it to react carbon dioxide with water to make a sugar called glucose. The glucose is used in respiration, or converted into starch and stored. Oxygen is produced as a by-product. This process is called photosynthesis. Temperature, carbon dioxide concentration and light intensity are factors that can limit the rate of photosynthesis. Plants also need mineral ions, including nitrate and magnesium, for healthy growth. They suffer from poor growth in conditions where mineral ions are deficient. Photosynthesis Photosynthesis  is the chemical change which happens in the leaves of green plants. It is the first step towards making food – not just for plants but ultimately every animal on the planet. During this reaction,  carbon dioxide  and water are converted into glucose and oxygen. The reaction requires  light energy, which is absorbed by a green substance called chlorophyll. Cross-section through a leaf cell Photosynthesis takes place in leaf cells. These contain chloroplasts, which are tiny objects containing chlorophyll. The equation for photosynthesis is:- Plants absorb water through their roots, and carbon dioxide through their leaves. Some glucose is used for respiration, while some is converted into insoluble starch  for storage. The stored starch can later be turned back into glucose and used in respiration. Oxygen is released as a by-product of photosynthesis. Factors limiting photosynthesis Three factors can limit the speed of photosynthesis – light intensity, carbon dioxide concentration and temperature. Light intensity -Without enough light, a plant cannot photosynthesise very quickly, even if there is plenty of water and carbon dioxide. -Increasing the light intensity will boost the speed of photosynthesis. Carbon dioxide concentration Sometimes photosynthesis is limited by the concentration of carbon dioxide in the air. Even if there is plenty of light, a plant cannot photosynthesise if there is insuff-icient carbon dioxide. Temperature -If it gets too cold, the rate of photosynthesis will decrease. Plants cannot photosynthesise if it gets too hot. -If you plot the rate of photosynthesis against the levels of these three limiting factors, you get graphs like the ones above. -In practice, any one of these factors could limit the rate of photosynthesis. Maximizing growth Farmers can use their knowledge of these limiting factors to increase crop growth in greenhouses. They may use artificial light so that photosynthesis can continue beyond daylight hours, or in a higher-than-normal light intensity. The use of paraffin lamps inside a greenhouse increases the rate of photosynthesis because the burning paraffin produces carbon dioxide and heat too. Plants and minerals Plants need to take in a number of elements to stay alive. The most important are: * carbon * hydrogen * oxygen Plants get hydrogen and oxygen from water in the soil, and carbon and oxygen from carbon dioxide and oxygen in the atmosphere. Water and carbon dioxide are used to synthesise food during photosynthesis. Oxygen is used to release energy from food during respiration. In addition to these three elements, plants need a number of minerals for healthy growth. These are absorbed through the roots as mineral ions dissolved in the soil water. Two important mineral ions needed by plants are: * Nitrate  Ã¢â‚¬â€œ for making amino acids, which are needed to make proteins * Magnesium  Ã¢â‚¬â€œ for making chlorophyll If a plant does not get enough minerals, its growth will be poor. It will suffer from deficiency symptoms: * deficient in nitrate – it will suffer from stunted growth * deficient in magnesium – it’s leaves will turn yellow The tomato plant on the left is healthy; the one on the right is growing in conditions where mineral ions are deficient Food Chains and Cycles Food chains show the feeding relationships between living things. Pyramids of biomass reveal the mass of living material at each stage in a chain. The amount of material and energy decreases from one stage to the next. Food production is more efficient if the food chain is short, or if energy losses from animals are reduced. The carbon cycle shows how carbon moves from the atmosphere, through various animals and plants, then back to the atmosphere again. Food chains A  food chain  shows what eats what in a particular habitat. For example, grass seed is eaten by a vole, which is eaten by a barn owl. The arrows between each item in the chain always point in the direction of energy flow – in other words, from the food to the feeder. The Sun is the ultimate source of energy for most communities of living things. Green plants absorb some of the Sun’s light energy to make their own food by photosynthesis. The other organisms in a food chain are consumers, because they all get their energy and biomass by consuming – eating – other organisms. It helps if you can recall the meaning of some common words used with food chains. Common words used with food chains and their meaning Word| Meaning| Producers| Green plants – they make food by photosynthesis. | Primary consumers| Usually eat plant material – they are herbivores. For example rabbits, caterpillars, cows and sheep. | Secondary consumers| Usually eat animal material – they are carnivores. For example cats, dogs and lions. | Predators| Kill for food. They are either secondary or tertiary consumers| Prey| The animals that predators feed on. | Scavengers| Feed on dead animals. For example, crows, vultures and hyenas are scavengers. | Decomposers| Feed on dead and decaying organisms, and on the undigested parts of plant and animal matter in faeces. Energy transfer Energy is transferred along food chains from one stage to the next. But not all of the energy available to organisms at one stage can be absorbed by organisms at the next one. The amount of available energy decreases from one stage to the next. Some of the available energy goes into growth and the production of offspring. This energy become s available to the next stage, but most of the available energy is used up in other ways: * energy released by respiration is used for movement and other life processes, and is eventually lost as heat to the surroundings energy is lost in waste materials, such as faeces All of the energy used in these ways returns to the environment, and is not available to the next stage. The animation shows how the level of available energy goes down as it is transferred through a temperate forest food chain. Most food chains are pretty short. There are rarely more than four stages, because a lot of energy is lost at each stage. Pyramids of biomass Biomass  means the mass of living material at a stage in a food chain. The biomass goes down as you go from one stage to the next, just like the amount of energy. A  pyramid of biomass  is a chart, drawn to scale, showing the biomass at each stage in a food chain. The bars become narrower as you reach the top. This pyramid of biomass is for the food chain: Oak tree caterpillar blue tit sparrowhawk Note that you do not need to draw the organisms. But you must draw your pyramid of biomass to scale. Each bar should be labelled with the name of the organism. Efficiency of food production The efficiency of food production can be improved by reducing the amount of energy lost to the surroundings. This can be done by: * preventing animals moving around too much keeping their surroundings warm Mammals and birds maintain a constant body temperature using energy released by respiration. As a result, their energy losses are high. Keeping pigs and chickens in warm sheds with little space to move around allows more efficient food production. But this raises moral concerns about the lives of such animals. In reality, a balance must be reached between the needs of farmers and consumers and the welfare of the animals. Calculating energy efficiency This bullock has eaten 100 kJ of stored energy in the form of grass, and excreted 63 kJ in the form of faeces, urine and gas. The energy stored in its body tissues is 4 kJ. So how much has been used up in respiration? The energy released by respiration = 100 – 63 – 4 = 33 kJ Only 4 kJ of the original energy available to the bullock is available to the next stage, which might be humans. The efficiency of this energy transfer is: Efficiency = 4/100 x 100 = 4% Shorter food chains Food production is more efficient if the food chain is short, because a higher percentage of energy is available to us. The carbon cycle All cells – whether animal, plant or bacteria – contain  carbon, because they all contain proteins, fats and carbohydrates. Plant cell walls, for example, are made of cellulose – a carbohydrate. Carbon is passed from the atmosphere, as carbon dioxide, to living things, passed from one organism to the next in complex molecules, and returned to the atmosphere as carbon dioxide again. This is known as the carbon cycle. Removing carbon dioxide from the atmosphere Green plants remove carbon dioxide from the atmosphere by  photosynthesis. The carbon becomes part of complex molecules such as proteins, fats and carbohydrates in the plants. Returning carbon dioxide to the atmosphere Organisms return carbon dioxide to the atmosphere by  respiration. It is not just animals that respire. Plants and microorganisms do, too. Passing carbon from one organism to the next When an animal eats a plant, carbon from the plant becomes part of the fats and proteins in the animal. Microorganisms and some animals feed on waste material from animals, and the remains of dead animals and plants. The carbon then becomes part of these microorganisms and detritus feeders. Materials from living things decay because they are digested by microorganisms. This process happens faster in warm, moist conditions with plenty of oxygen. Decay can be very slow in cold, dry conditions, and when here is a shortage of oxygen. Enzymes and digestion Enzymes are biological catalysts. There are optimum temperatures and  pH values at which their activity is greatest. Enzymes are also proteins, and usually denatured above about 45? C. Enzymes are important in respiration. Aerobic respiration releases energy from glucose. What are enzymes? Enzymes are biological catalys ts – catalysts are substances that increase the rate of chemical reactions without being used up. Enzymes are also  proteins  that are folded into complex shapes that allow smaller molecules to fit into them. The place where these  substrate  molecules fit is called the  active site. The pictures show how this works. In this example, two small molecules join together to make a larger one. If the shape of the enzyme changes, it’s active site may no longer work. We say the enzyme has been  denatured. They can be denatured by high temperatures or extremes of  pH. Note that it is wrong to say the enzyme has been killed. Although enzymes are made by living things, they are proteins, and not alive. Temperature and enzymes As the temperature increases, so does the rate of reaction. But very high temperatures denature enzymes. The graph shows the typical change in an enzyme’s activity with increasing temperature. The enzyme activity gradually increases with temperature until around 37? C, or body temperature. Then, as the temperature continues to rise, the rate of reaction falls rapidly, as heat energy denatures the enzyme. Temper-ature and enzyme activity PH and enzymes Changes in pH alter an enzyme’s shape. Different enzymes work best at different pH values. The optimum pH for an enzyme depends on where it normally works. For example, intestinal enzymes have an optimum pH of about 7. 5. Enzymes in the stomach have an optimum pH of about 2. H and enzyme activity Enzymes and respiration Enzymes in cells catalyse photosynthesis, protein synthesis – joining amino acids together, and aerobic respiration. Aerobic respiration Respiration is not the same thing as breathing. That is more properly called ventilation. Instead, respiration is a chemical process in which energy is released from f ood substances, such as glucose – a sugar. Aerobic  respiration needs oxygen to work. Most of the chemical reactions involved in the process happen in tiny objects inside the cell cytoplasm, called mitochondria. This is the equation for aerobic respiration: Glucose + oxygen   carbon dioxide + water (+ energy) The energy released by respiration is used to make large molecules from smaller ones. In plants, for example, sugars, nitrates and other nutrients are converted into amino acids. Amino acids can then join together to make proteins. The energy is also used: * to allow muscles to contract in animals * to maintain a constant body temperature in birds and mammals Enzymes are important in digestion. Digestion is the breakdown of carbohydrates, proteins and fats into small soluble substances that can be absorbed into the blood. Lipases and proteases are used in biological detergents, and enzymes are used in the manufacture of food and drink. The digestive system Digestion is the breakdown of large molecules into smaller, soluble molecules that can be absorbed into the body. Digestion happens inside the gut, and relies on enzymes. This diagram will show you of the main parts of the gut: Enzymes and digestion The enzymes involved in respiration, photosynthesis and protein synthesis work inside cells. Other enzymes are produced by specialised cells and released from them; the digestive enzymes are like this. They pass out into he gut, where they catalyse the breakdown of food molecules. Different enzymes Different enzymes catalyse different digestion reactions. Enzymes and their reactions catalysed enzyme| reaction catalysed| amylase| starch sugars| protease| proteins amino acids| lipase| lipids     fatty acids + glycerol| Amylase is an example of a carbohydrase. Lipids are fats and oils. Different part s of the gut Different parts of the gut produce different enzymes. Where enzymes are produced enzyme| where produced| amylase| salivary glands, pancreas, small intestine| protease| stomach, pancreas, small intestine| ipase| pancreas, small intestine| Summary Overall, this means that: * Amylase catalyses the breakdown of starch into sugars in the mouth and small intestine. * Proteases catalyse the breakdown of proteins into amino acids in the stomach and small intestine. * Lipases catalyse the breakdown of fats and oils into fatty acids and glycerol in the small intestine. Other substances in digestion You should recall that different enzymes work best at different pH values. The digestive enzymes are a good example of this. Enzymes in the stomach The stomach produces  hydrochloric acid. This helps to begin digestion, and it kills many harmful microorganisms that might have been swallowed along with the food. The enzymes in the stomach work best in  acidic  conditions – in other words, at a low pH. Enzymes in the small intestine After the stomach, food travels to the small intestine. The enzymes in the small intestine work best in  alka-line  conditions, but the food is acidic after being in the stomach. A substance called  bile  neutralises the acid to provide the alkaline conditions needed in the small intestine. Bile and enzyme production in the liver and pancreas Enzymes in industry Enzyme names The names of the different types of enzymes usually end in the letters  -ASE. Three of the most common enzymes with their chemical actions are: * lipase  Ã¢â‚¬â€œ breaks down fats * protease  Ã¢â‚¬â€œ breaks down proteins * carbohydrase  Ã¢â‚¬â€œ breaks down carbohydrates Enzyme uses Enzymes allow certain industrial processes to be carried out at normal temperatures and pressures, thereby reducing the amount of energy and expensive equipment needed. Enzymes are also used in the home, for example, in ‘biological’ detergents. The table shows some common enzyme uses you should be familiar with. Uses of enzymes Enzyme| Use| rotease| used to pre-digest proteins during the manufacture of baby foods| lipase| used – together with protease – in biological detergents to break down – digest – the substances in stains into smaller, water soluble substances| carbohydrase| used to convert starch syrup, which is relatively cheap, into sugar syrup, wh ich is more valuable – for example, as an ingredient in sports drinks| isomerase| used to convert glucose syrup into fructose syrup – fructose is sweeter than glucose, so it can be used in smaller amounts in slimming foods| Homeostasis The conditions inside the body must be controlled within narrow limits. This is called homeostasis. These conditions include water content, ion content, body temperature and blood glucose concentration. The thermoregulatory centre is the part of the brain that monitors and controls body temperature. The pancreas meanwhile monitors and controls blood glucose concentration. It produces a hormone called insulin that reduces blood glucose levels. Diabetes is a disease which can be caused by insufficient insulin. Removing waste products Waste products must be removed from the body. If they are not, they will increase in concentration and may interfere with chemical reactions or damage cells. Waste products that must be removed include carbon dioxide and urea. Waste product| Why is it produced? | How is it removed? | carbon dioxide| it is a product of aerobic respiration| through the lungs when we breathe out| urea| it is produced in the liver when excess amino acids are broken down| the kidneys remove it from the blood and make urine, which is stored in the bladder temporarily| Production and removal of waste products Water enters the body through food and drink. It is also a product of aerobic respiration in cells. If the amount of water in the body is wrong, cells can be damaged because too much water enters or leaves them. The pictures show how the amount of water lost as urine is controlled: Controlling blood glucose The pancreas and insulin The  pancreas  monitors and controls the concentration of  glucose  in the blood. It produces a hormone called  insulin. Insulin causes glucose to move from the blood into cells. It lowers the blood glucose concentration if it has become too high. This can happen after eating a meal that is rich in carbohydrates (for example, sweets, potatoes, bread, rice or pasta). The pictures show how this works. Diabetes Diabetes is a disease where the concentration of  glucose  in the blood is not controlled properly by the body. In  type 1 diabetes, the  pancreas  does not produce eno-ugh  insulin. This can lead to high levels of glucose in the blood, which can be fatal. Types of Diabetes There are two types of treatment for diabetes: * Careful monitoring of food intake, with particular care taken over carbohydrates – which are digested into glucose. * Injecting insulin into the blood before meals. The extra insulin causes glucose to be taken up by the liver and other tissues. Cells get the glucose they need for respiration, and the blood glucose concentration stays normal. Temperature regulation Human  enzymes  work best at 37? C, so the body’s temperature is controlled. A part of the brain called the  thermoregulatory centre  monitors and controls body temperature. It gathers information as nerve impulses from  temperature receptors  in: * the brain – these are sensitive to the temperature of the blood flowing there * the skin – these are sensitive to skin temperature Sweating Sweating is one way to help cool the body. We sweat more in hot conditions, so more water is lost from the body. This water must be replaced through food or drink to maintain the balance of water in the body. Ions such as sodium ions and chloride ions are also lost when we sweat. They must be replaced through food and drink. If the body’s ion content is wrong, cells can be damaged. Temperature regulation – higher If you become too hot or too cold, there are several ways in which your temperature can be controlled. They involve sweating, shivering, skin capillaries and hairs. Too hot When we get too hot: * Sweat glands in the skin release more sweat. This evaporates, removing heat energy from the skin. * Blood vessels leading to the skin capillaries become wider – they  dilate  Ã¢â‚¬â€œ allowing more blood to flow through the skin, and more heat to be lost. Too cold When we get too cold: * Muscles contract rapidly – we shiver. These contractions need energy from respiration, and some of this is released as heat. * Blood vessels leading to the skin capillaries become narrower – they  constrict- letting less blood flow through the skin and conserving heat in the body. The hairs on the skin also help to control body temperature. They lie flat when we are warm, and rise when we are cold. The hairs trap a layer of air above the skin, which helps to insulate the skin against heat loss. Controlling temperature Too cold| Too hot| | | A  Ã¢â‚¬â€œ Hair muscles pull hairs on end. B  Ã¢â‚¬â€œ Erect hairs trap air. C  Ã¢â‚¬â€œ Blood flow in capillaries decreases. | D  Ã¢â‚¬â€œ Hair muscles relax. Hairs lie flat so heat can escape. E  Ã¢â‚¬â€œ Sweat secreted by sweat glands. Cools skin by evaporation. F  Ã¢â‚¬â€œ Blood flow in capillaries increases. | Remember: Capillaries do not move up and down inside the skin. Temperature is regulated by controlling the amount of blood which flows through the capillaries. Hormones Hormones are chemical substances that help to regulate processes in the body. Hormones are secreted by glands and travel to their target organs in the bloodstream. Several hormones are involved in the female menstrual cycle. Hormones can be used to control human fertility and have advantages and disadvantages. Hormones and glands Hormones are  chemicals secreted by glands  in the body. Different hormones affect different target organs. The bloodstream transports hormones from the glands to the target organs. Hormones regulate the functions of many cells and organs The target organ and effects of glands and hormones Gland| Hormone| Target organs| Effect| adrenal gland| adrenalin| vital organs, e. g. liver and heart| Prepares body for action – ‘fight or flight’. | ovary| oestrogen| ovaries, uterus, pituitary gland| Controls puberty and the menstrual cycle in females; stimulates production of LH and suppresses the production of FSH in the pituitary gland. ovary| progesterone| uterus| Maintains the lining of the womb – suppresses FSH production in the pituitary gland. | pancreas| insulin| liver| Controls blood sugar levels. | pituitary gland| anti-diuretic hormone (ADH)| kidney| Controls blood water level by triggering uptake of water in kidneys. | pituitary gland| follicle stimulat ing hormone (FSH)| ovaries| Triggers egg ripening and oestrogen production in ovaries. | pituitary gland| luteinising hormone (LH)| ovaries| Triggers egg release and progesterone production in ovaries. | testes| testosterone| male reproductive organs| Controls puberty in males. | Hormones in the menstrual cycle The menstrual cycle in women is a recurring process in which the lining of the uterus – womb – is prepared for pregnancy, and if pregnancy does not happen, the lining is shed at menstruation. Several  hormones  control this cycle, which includes controlling the release of an egg each month from an ovary, and changing the thickness of the uterus lining. These hormones are secreted by the ovaries and pituitary gland. FSH The hormone FSH is secreted by the pituitary gland. FSH makes two things happen: 1. it causes an egg to mature in an ovary 2. it stimulates the ovaries to release the hormone oestrogen Oestrogen The hormone oestrogen is secreted by the ovaries. Oestrogen makes two things happen: 1. it stops FSH being produced – so that only one egg matures in a cycle 2. it stimulates the pituitary gland to release the hormone LH LH The hormone LH causes the mature egg to be released from the ovary. This image shows how the level of oestrogen changes during the menstrual cycle. Progesterone is another hormone secreted by ovaries: it maintains the lining of the uterus and stays high during pregnancy. Hormone levels during the menstrual cycle Controlling fertility Human fertility is controlled by  hormones. This means that knowledge of hormones can be used to decide to increase, or reduce, the chances of fertilisation and pregnancy. Oral contraceptives Contraceptive pills The oral contraceptive, ‘the pill’, greatly reduces the chances of mature eggs being produced. The pill contains oestrogen, or oestrogen and progesterone. These hormones inhibit the production of FSH, which in turn stops eggs maturing in the ovaries. Fertility treatment Some women have difficulty becoming pregnant because they don’t produce enough FSH to allow their eggs to mature. ‘Fertility drugs’ contain FSH, which stimulates eggs to mature in the ovary. The nervous system The nervous system allows the body to respond to changes in the environment. This is a process usually coordinated by the brain. Reflex actions are extra-rapid responses to  stimuli, and this process also involves the nervous system, but bypasses the brain. Receptors and effectors Receptors Receptors are groups of specialised cells. They can detect changes in the environment, which are called  stimuli, and turn them into electrical impulses. Receptors are often located in the  sense organs, such as the ear, eye and skin. Each organ has receptors sensitive to particular kinds of stimulus. Receptors sense organs| receptors sensitive to| Skin| touch, pressure, pain and temperature| Tongue| chemicals in food| Nose| chemicals in the air| Eyes| light| Ears| sound and position of the head| The central nervous system – CNS – in humans consists of the brain and spinal cord. When a receptor is stimulated, it sends a signal along the nerve cells – neurones – to the brain. The brain, then co-ordinates the response. Effectors An effector is any part of the body that produces the response. Here are some examples of effectors: * a muscle contracting to move the arm * a muscle squeezing saliva from the salivary gland * a gland releasing a  hormone  into the blood Neurones Neurones are nerve cells. They carry information as tiny electrical signals. There are  three different types of neurones, each with a slightly different function. 1. Sensory neurons  carry signals from  receptors  to the spinal cord and brain. 2. Relay neurons  carry messages from one part of the  CNS  to another. 3. Motor neurons  carry signals from the  CNS  to effectors. The diagram below shows a typical neuron – in this case, a motor neuron. It has tiny branches at each end and a long fibre carries the signals. A motor neuron Synapses Where two neurones meet, there is a tiny gap called a synapse. Signals cross this gap using chemicals. One neurone releases the chemical into the gap. The chemical diffuses across the gap and makes the next neurone transmit an electrical signal. Reflex actions When a receptor is stimulated, it  sends a signal to the central nervous system, where the brain co-ordinates the response. But sometimes  a very quick response is needed, one that does not need the involvement of the brain. This is a reflex action. Reflex actions are rapid and happen without us thinking. For example, you would pull your hand away from a hot flame without thinking about it. The animation below allows you to step through each stage of the reflex arc. This is what happens: 1. receptor detects a stimulus – change in the environment 2. sensory neurone sends signal to relay neurone 3. motor neurone sends signal to effector 4. effector produces a response The way the iris in our eye adjusts the size of the pupil in response to bright or dim light is also a reflex action. In  bright  light: * Radial muscles of the iris relax. * Circular muscles of the iris contract. * Less light enters the eye through the contracted pupil. In  dim  light: * Radial muscles of the iris contract. * Circular muscles of the iris relax. * More light enters the eye through the dilated pupil. Defending against infection Pathogens are microorganisms – such as bacteria and viruses – that cause disease. Bacteria release toxins, and viruses damage our cells. White blood cells can ingest and destroy pathogens. They can produce antibodies to destroy pathogens, and antitoxins to neutralize toxins. In vaccination pathogens are introduced into the body in a weakened form. The process causes the body to produce enough white blood cells to protect itself against the pathogens, while not getting diseased. Antibiotics are effective against bacteria, but not against viruses. Some strains of bacteria are resistant to antibiotics. Pathogens – bacteria Pathogens are  microorganisms  that cause infectious disease. Bacteria and viruses are the main pathogens. Bacteria Bacteria are  microscopic organ-isms. They come in many shapes and sizes, but even the largest are only 10 micrometres long – 10 millionths of a metre. Bacteria are  living cells  and, in favourable conditions, can multiply rapidly. Once inside the body, they release poisons or toxins that make us feel ill. Diseases caused by bacteria include:- -food poisoning -cholera -typhoid -whooping cough -gonorrhoea – a sexually transmitted disease Pathogens – viruses Viruses are many times smaller than  bacteria. They are among the smallest organisms known and consist of a fragment of genetic material inside a protective protein coat. Viruses can only reproduce  inside host cells, and they damage the cell when they do this. A virus can get inside a cell and, once there, take over and make hundreds of thousands of copies of itself. Eventually the virus copies fill the whole host cell and burst it open. The viruses are then passed out in the bloodstream, the airways, or by other routes. Diseases caused by viruses include: * influenza – flu * colds * measles * mumps * rubella * chicken pox * AIDS White blood cells The body has different ways of protecting itself against  pathogens. The first defence is passive immunity. This is aimed at stopping the pathogen getting into the body in the first place. The body’s passive immunity system includes the skin,  mucus  and  cilia  in the respiratory system, acid in the stomach, and enzymes  in tears. If a pathogen still manages to get into the body, the second defence takes over. This is called  active immunity, and the white blood cells have key functions in this. Functions of the white blood cells White blood cells can: * ingest pathogens and destroy them * produce antibodies to destroy pathogens produce antitoxins that neutralise the toxins released by pathogens In a written examination, it is easy to get carried away and waffle on about things such as invaders and battles, but stick to the point. Note that: * the pathogens are not the disease – they cause the disease * white blood cells do not eat the pathogens – they ingest them * antibodies and antitoxins are not living things – they are specialised proteins More about white blood cells There are several different types of white blood cells, each with different functions, but they can be put into two main groups: * phagocytes or macrophages lymphocytes Phagocytes Phagocytes can easily pass through blood vessel walls into the surrounding tissue and move towards  pathogens  or   toxins. They then either: * ingest and absorb the pathogens or toxins * release an enzyme to destroy them Having absorbed a pathogen, the phagocytes may also send out chemical messages that help nearby lymphocytes to identify the type of antibody needed to neutralise them. Lymphocytes Pathogens contain certain chemicals that are foreign to the body and are called antigens. Each lymphocyte carries a specific type of antibody – a protein that has a chemical ‘fit’ to a certain antigen. When a lymphocyte with the appropriate antibody meets the antigen, the lymphocyte reproduces quickly, and makes many copies of the antibody that neutralises the pathogen. Antibodies neutralise pathogens in a number of ways: * they bind to pathogens and damage or destroy them * they coat pathogens, clumping them together so that they are easily ingested by phagocytes * they bind to the pathogens and release chemical signals to attract more phagocytes Lymphocytes may also release antitoxins that stick to the appropriate toxin and stop it damaging the body. Vaccination People can be immunised against a pathogen through vaccination. Different vaccines are needed for diffe-rent  pathogens. Vaccination involves putting a small amount of an inactive form of a pathogen, or dead pathogen, into the body. Vaccines can contain: * live pathogens treated to make them harmless * harmless fragments of the pathogen * toxins  produced by pathogens * dead pathogens These all act as antigens. When injected into the body, they stimulate white blood cells to produce antibodies against the pathogen. Because the vaccine contains only a weakened or harmless version of a pathogen, the vaccinated person is not in danger of developing disease – although some people may uffer a mild reaction. If the person does get infected by the pathogen later, the required lymphocytes are able to reproduce rapidly and destroy it. Vaccines and boosters Vaccines in early childhood can give protection against many serious diseases. Sometimes more than one vaccine is given at a time, like the MMR triple vaccine against mumps, measles and rubel la. Sometimes vaccine boosters are needed, because the immune response ‘memory’ weakens over time. Anti-tetanus injections may need to be repeated every ten years. Antibiotics Antibiotics are substances that kill  bacteria  or stop their growth. They do not work against  viruses: it is difficult to develop drugs that kill viruses without also damaging the body’s tissues. How some common antibiotics work antibiotic| how it works| penicillin| breaks down cell walls| erythromycin| stops protein synthesis| neomycin| stops protein synthesis| vancomycin| stops protein synthesis| ciprofloxacin| stops DNA replication| Penicillin The first antibiotic – penicillin – was discovered in 1928 by Alexander Fleming. He noticed that some bacteria he had left in a petri dish had been killed by naturally occurring penicillium mould. Since the discovery of penicillin, many other antibiotics have been discovered or developed. Most antibiotics used in medicine have been altered chemically to make them more effective and safer for humans. Resistance Bacterial strains can develop resistance to antibiotics. This happens because of natural selection. In a large population of  bacteria, there may be some cells that are not affected by the antibiotic. These cells survive and reproduce, producing even more bacteria that are not affected by the antibiotic. MRSA is methicillin-resistant staphylococcus aureus. It is very dangerous because it is resistant to most antibiotics. It is important to avoid over-use of antibiotics, so we can slow down, or stop, the development of other strains of resistant bacteria. Cleanliness One simple way to reduce the risk of infection is to maintain personal hygiene and to keep hospitals clean. Diet and Exercise Regular exercise and a balanced diet are needed to keep the body healthy. Too little food leads to a person being underweight and prone to illness, while too much food and not enough exercise leads to a person being overweight and prone to other illnesses. Excess cholesterol increases the risk of heart disease, and excess salt causes high blood pressure and increases the risk of heart disease and stroke. Nutrients A mixture of different types of food in the correct amounts is needed to maintain health. The main food groups are: The main food groups food group| found in| required by our bodies for| | potatoes, pasta, bread, bananas, sugar and rice| A source of  energy  for other life processes. Sometimes referred to as  fibre, which is actually just one – very common – type of carbohydrate. | | cheese, butter, margarine and oils| Fats are needed to make cell membranes and to  insulate  our bodies. They also contain important fat-soluble  vitamins. | | meat, fish, eggs and cheese| Growth and repair. | | whole meal bread, fruit, vegetables and pulses| The fibre or roughage in our diet is not digested, but is important because it allows the muscles in our intestines to move food through our system by  peristalsis. | Metabolic rate A healthy diet contains all the different nutrients in the correct amounts, and provides the right amount of energy for each individual. An unbalanced diet can lead to a person becoming malnourished. They may be too thin or too fat as a result, and they may suffer from deficiency diseases. Chemical reactions Respiration is the chemical reaction that allows cells to release energy from food. The metabolic rate is the speed at which such chemical reactions take place in the body. It varies because of several factors, including: * age * gender – male or female * the proportion of muscle to fat in the body * the amount of exercise and other physical activity * genetic traits The metabolic rate increases as we exercise and stays high for a while afterwards. The right amount of food Not enough food If you don’t eat enough food, you will become too thin and may suffer from health problems. These include: * irregular periods in women * reduced resistance to infection * deficiency diseases Deficiency diseases include  rickets  Ã¢â‚¬â€œ which affects proper growth of the skeleton and is caused by insufficient vitamin D – and  kwashiorkor  Ã¢â‚¬â€œ which causes a swollen abdomen and is a result of insufficient protein. Problems such as these are more likely to affect people in the developing world, where it can be more difficult to get enough food. Too much food In warm weather, or when you don’t do much exercise, you do not need to eat as much food as when it is cold or when you have exerted yourself physically. If you eat too much food without taking enough exercise, you will become overweight. Very fat people are described as  obese. Overweight people may suffer from health problems, including: * diabetes  Ã¢â‚¬â€œ an illness in which the body is unable to control the amount of sugar in the blood * arthritis  Ã¢â‚¬â€œ an illness in which the joints become worn, inflamed and painful * high blood pressure * heart disease The heart The heart is an organ that needs its own supply of blood to keep it working. If the blood supply is reduced, the heart muscle will not work properly and will become weaker. A heart attack happens when part of the heart does not get any blood because of a blocked artery. Cholesterol Cholesterol is a substance found in the blood. It is made in the liver and is needed for healthy cell membranes. However, too much cholesterol in the blood increases the risk of heart disease, and of diseased arteries. Good and bad cholesterol The bloodstream transports cholesterol around the body attached to  proteins. The combination of cholesterol and protein is called  lipoprotein, and there are two types. 1. Low-density lipoproteins  Ã¢â‚¬â€œ LDLs – carry cholesterol from the liver to the cells. 2. High-density lipoproteins  Ã¢â‚¬â€œ HDLs – carry excess cholesterol back to the liver. LDLs are often called ‘bad’ cholesterol because they lead to fat building up on artery walls, which causes heart disease. HDLs are often called ‘good’ cholesterol because they help to stop fat building up in the arteries. Improving the balance A high proportion of HDLs to LDLs is good for a healthy heart. Monounsaturated and polyunsaturated oils – as found in vegetable oils – help to reduce cholesterol levels in the blood, and also increase the proportion of HDLs compared with LDLs. Check your understanding of such oils by looking at  Vegetable oils. There are also drugs that can improve high blood pressure and high cholesterol levels. Salt Table salt is sodium chloride. Too much salt in the diet can lead to  high blood pressure, which in turn leads to an increased risk of heart disease and strokes. Salt is  found naturally in many kinds of food, but more is added by food manufacturers – and many people add even more when they are eating. Processed foods often have a high proportion of salt and fat. Salt added to food during processing accounts for about two-thirds of the average salt intake. Adaptation Adaptations – cold climates Every organism has certain features or characteristics that allow it to live successfully in its  habitat. These features are called adaptations, and we say that the organism is adapted to its habitat. Organisms living in different habitats need different adaptations. The polar bear Polar bears are well adapted for survival in the Arctic. They have: * a white appearance, as camouflage from prey on the snow and ice * thick layers of fat and fur, for insulation against the cold * a small surface area to volume ratio, to minimise heat loss * a greasy coat, which sheds water after swimming The snowshoe hare The snowshoe hare has white fur in the winter and reddish-brown fur in the summer. This means that it is camouflaged from its  predators  for most of the year. Arctic plants The Arctic is cold and windy with very little rainfall. Plants in the Arctic often grow very close to the ground and have small leaves. This helps to conserve water and to avoid damage by the wind. Adaptations – hot climates The camel Camels live in deserts that are hot and dry during the day, but cold at night. They are well adapted for survival in the desert. Camels have: * Large, flat feet  to spread their weight on the sand. * Thick fur  on the top of the body for shade, and thin fur elsewhere to allow easy heat loss. * A large surface area to volume ratio  to maximise heat loss. * The  ability to go for a long time without water  (they don’t store water in their humps, but they lose very little through urination and sweating). * The ability to  tolerate body temperaturesup to 42 °C. * Slit-like nostrils and two rows of eyelashesto help keep the sand out. Desert plants Cacti are well adapted for survival in the desert. They have: * Stems that can store water. Widespread root systems that can collect water from a large area. In addition,  cacti have spines instead of leaves. These minimise the surface area and so reduce water loss by  transpiration. The spines also protect the cacti from animals that might eat them. Other adaptations Animals and plants may have specific features that adapt them to their environme nt. These include barbs and spines, poisons and warning colours that deter predators and herbivores. Some harmless species may even resemble a poisonous or dangerous species to increase their chances of survival. Characteristics and classification Genetic information from one species can be transferred to another species using genetic engineering. Selective breeding, also called artificial selection, involves people taking charge of selection to produce new varieties of various species. A variety is a type of a particular species that is different in some clear way from other varieties of that species. The characteristics of a species can be used to classify the species. This is sometimes difficult to do. Genetic engineering Genetic engineering is also called genetic modification (or  GM). It is not the same as cloning. Although cloning techniques are used in genetic engineering, the two things should not be confused. The table shows some of the differences. Cloning| Genetic engineering| Produces exact copies. | Produces a unique set of genes. | Genes copied within the same species. | Genes can be swapped across species. | Selective breeding Natural selection Species gradually evolve by a process of natural selection. The individuals in any population with the inherited features best suited to the environment in which they live are most likely to survive and reproduce. When they do, they pass on the genetic information for these features to their offspring. Over time, a species can change its appearance and may even become a new species, unable to reproduce successfully with individuals of the original species. Artificial selection Selective breeding, also called artificial selection, involves people taking charge of selection to produce new ‘varieties’ of various species. A variety is a type of a particular species that is different in some clear way from other varieties of that species. For example, pedigree dogs come in lots of different varieties (or breeds) – they may be different colours and sizes, but they are all still dogs. Suppose you wanted a variety of cow that produced a lot of milk. This is what you could do: * choose or select the cows in your herd that produce the most milk * only let these cows reproduce * select the offspring that produce the most milk * only let these offspring reproduce * keep repeating the process of selection and breeding until you achieve your goal The key here is to identify the feature you want, and only breed from the individuals that have that feature. Here are some examples of what selective breeding can produce: * hens that lay big eggs of a particular colour cattle that produce lots of meat * tomato plants that produce lots of tomatoes * crops that are resistant to certain plant diseases Changing the characteristics of a species The characteristics of a species can be changed by: * natural selection * selective breeding * genetic engineering. The table shows some differences between these. | Natural selection| Selective breeding| Genetic engineering| Number of gener ations needed for change| very many| many| one| Human intervention| not needed| needed| needed| Desired outcome known? | no| yes| yes| New species formed? | yes| no| no| Notes| This is the mechanism of change in Darwin’s theory of evolution| This is how new varieties or breeds are usually produced| Genetic information can come from the same species or from a different one| In selective breeding and genetic engineering, there is a goal or desired outcome. For example, we may wish to produce a variety of cow capable of producing a lot of milk, or a bacterium capable of producing insulin. There is no goal in natural selection: although we find that particular species are well adapted to their environments, natural selection does not ‘know’ what the species should be like. Individuals that are better suited to their environment are more likely to survive to reproduce, and so pass on their characteristics to the next generation, than those that are poorly suited. Classification You will remember from your Key Stage 3 studies that species with similar characteristics are put into groups, and that this is called classification. Remind yourself of the basics of classification by looking  here. Kingdoms The first rank in this system is called a kingdom. There are five kingdoms, based upon what an organism’s cells are like: 1. nimals (all multicellular animals) 2. plants (all green plants) 3. fungi (moulds, mushrooms, yeast) 4. prokaryotes (bacteria, blue-green algae) 5. protoctists (Amoeba, Paramecium) Further divisions There are several further ranks before we reach a particular species. In order, these are: * kingdom * phylum * class * order * family * genus * species For example,  lions  have the following classification: * kingdom – animal * phylum – vertebrate * class – mammal * order – carniverous * family – cat * genus – big cat * species – lion Difficulties with classification It can be  easy  to classify a species. For example, we are  Homo sapiens. Classification of species rank| classification| notes| kingdom| animals|   | phylum| chordates| animals with backbones| class| mammals| animals that are warm-blooded, have lungs and body hair, produce milk and give birth to live young| order| primates| ape-like animals| family| hominids| human-like animals| genus| homo| humans| species| sapiens| modern humans| It can also be  difficult  to classify a certain organism. For example, the single-celled organism called Euglena has some confusing characteristics. It has: * chloroplasts, like a plant * no cell wall, like an animal * a flagellum to swim with, like some bacteria A fifth kingdom, called the protoctists, was made for organisms like Euglena. The Heart The heart requires its own constant blood supply in order to keep beating and this is delivered through the coronary arteries. Genetic and lifestyle factors can lead to the coronary arteries becoming blocked, and an increased risk of heart disease. The circulatory system Blood carries oxygen and nutrients to the body’s  cells, and waste products away from them. The circulatory system consists of: * the heart, which is the muscular pump that keeps the blood moving * the arteries, which carry blood away from the heart * the veins, which return blood to the heart * the capillaries, which are tiny blood vessels that are close to the body’s cells The diagram outlines the circu-latory system. To make things clear, oxygenated blood is shown in red, and deoxygenated blood in blue. Arteries and veins The arteries carry blood from the heart, while veins return blood to it. With both, their structure is related to their function. Arteries Blood in the arteries is under high pressure generated by the heart. The arteries have: * thick outer walls * thick layers of muscle and elastic fibres Veins The blood in veins is under lower pressure than the blood in arteries. The veins have: * thin walls * thin layers of muscle and elastic fibres Unlike arteries, veins have one-way valves in them to keep the blood moving in the correct direction. The heart The heart is a muscular organ. It keeps beating at about 70 times per minute. You can see how it pumps the blood to the lungs and the rest of the body by studying this animation. The muscle cells in the heart need a constant supply of oxygen and nutrients, and for their waste products to be removed. So the heart requires its own blood supply in order to keep beating. Blood vessels called the  coronary arteries  supply blood to the heart muscles. If they become blocked, a  heart attack  can happen. Heart attacks A heart attack can happen because: 1. Fatty deposits build up in the coronary arteries. 2. A blood clot can form on a fatty deposit. 3. The blood clot can block a coronary artery. 4. Some heart muscle cells do not get the oxygen and nutrients they need. 5. These cells start to die. Causes of heart disease Heart disease is not usually caused by micro-organisms. It is caused by: * genetic factors, which show as a family history of heart disease * lifestyle factors Heart disease is more common in the UK than in non-industrialised countries, and many other indust-rialised nations. This is due to lifestyle factors  including: * smoking * lack of regular exercise * stress leading to a fast heart rate * drinking a lot of alcohol * poor diet A lack of exercise and a diet that is high in salt and saturated fat cause people to: * become overweight * have high blood pressure have high levels of cholesterol in their blood These factors contribute to an increased risk of heart disease. Extra Sex hormones Changes occur at puberty because of sex hormones produced by the testes in boys, and the ovaries in girls. Some changes happen to everyone, both boys and girls, while others happen in one sex only. Here are some changes that happen to both boys and girls: * pubic hair gro ws * underarm hair grows Here are some changes that happen to boys only: * voice breaks – gets deeper * hair grows on face and body * body becomes more muscular * testes and penis get bigger testes start to produce sperm cells Here are some changes that happen to girls only: * hips get wider * breasts develop * ovaries start to release egg cells – periods start Fertility in humans can be controlled by the artificial use of sex hormones, including contraceptive pills and fertility drugs. Competition Different species compete to survive and breed. The size of a predator population depends on the size of the prey population, and the reverse is true as well. Mutualism benefits both species involved in the relationship, but parasitism only benefits the parasite, not the host. Habitats have limited amounts of the resources needed by living organisms. Organisms must  compete  with others in order to get enough of these resources to survive. If they are unsuccessful and cannot move to another habitat, they will die. Animals Some of the resources that animals compete for: * food * water * space Animals may also compete for mates so that they can reproduce. Plants Remember that plants make their own food using  photo-synthesis, so they do not compete for food. Here are some of the things that plants do compete for: * light * water space * mineral salts Human beings Human beings are very successful organisms. We compete with animals for food resources, and we compete with both animals and plants for space and water. The nitrogen cycle Seventy-nine per cent of the air around us is nitrogen. Living things need nitrogen to make proteins, but they cannot get it directly from the air because nitrogen gas is too  unreactive  to be used to make new compounds within an organism. Plants can take up and use nitrogen when it is in a more  reactive  form – for example, in  nitrates  or  ammonium salts. Changing nitrogen into a more reactive substance is called  nitrogen fixation. Nitrogen fixation Nitrogen fixation happens in three different ways: The energy in a lightning bolt can split nitrogen molecules in the air, allowing each nitrogen atom to  react  with oxygen to form  nitrogen oxides. The rain washes these oxides to the ground, where they form  nitrates. * The Haber Process  is used by industry to produce ammonia from nitrogen. Ammonia is then used to make the fertiliser that farmers spread on the soil to feed their crops. Nitrogen-fixing bacteria found in both the soil and root nodules of leguminous plants fix nitrogen into a form that can be used by plants. When plants are eaten by animals, the nitrogen compounds are passed on. Nitrogen compounds are returned to the soil by excretion and egestion from animals, or when plants and animals die and decay. The nitrogen compounds returned in this way are  changed back  to nitrogen gas by denitrifying bacteria w hich live in the soil. This  completes the cycle, so that the percentage of nitrogen in the air remains constant. The nitrogen cycle How to cite Biology Revision, Essay examples